Tropical Traditions Barley: Review & Giveaway

Yum.

Barley is one of Monkey's new favorite foods.  I can get him to eat just about anything if I serve it with barley.  I love it that we are able to serve organic whole grain barley to our boys.  

With our recent change in diet, barley is a fantastic addition to our dry goods.  We really enjoy experimenting with it and will need to buy more as soon as our current supply runs low.  We trust Tropical Traditions to bring us healthy products that will help our family to improve ur quaqlity of life and health.  

BUY IT: Tropical Traditions organic hulled barley is currently on sale!  A 5 pound bag is $8.15 and a 10 pound bag is only 15.49!  What a great bargain for organic whole grains.

WIN IT: One of my readers will win a bag of barley for their own use!  Fill out the Rafflecopter form to enter.

Vegan Stir Fried Barley

Stir Fried Barley

Ingredients

Barley

Brussels Sprouts

Green Peppers

Carrots

Celery

Onion

Spinach

Broccoli

Other leftover vegetables as desired

Garlic

Ginger

Olive Oil

Soy Sauce

Instructions

Cook barley, in sauce pan, until soft.

Remove from burner and drain excess water.

While barley is cooking, chop vegetables into separate bowl.

When barley has been removed from the sauce pan, toss garlic, ginger, and olive oil into the bottom of the pan.  

Heat until starting to bubble.

Toss vegetables into the oil mixture on medium-high.

Stir about 5 minutes, until vegetables reach desired tenderness.

Add in barley.

Add soy sauce to desired taste.

Continue to stir until hot - 5-7 minutes.

Serve hot.