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| Photo by MyFitnessPal |
This week I started using MyFitnessPal. I love the ease of entering my meals and instantly having calorie counts. I hardly have to do any work to figure it out. I also love that I can set goals for myself and it helps me figure what I need to do in order to achieve my goals. How fantastic.
I did a great job keeping track and getting my exercises done Monday through Wednesday. Thursday I did a great job keeping track of calories - although I was hesitant because we chose a high cal junky dinner. Friday I was lazy, Saturday out of town, and Sunday.. well.. I blew it.
My goal this week is to track consistently all week long, even when I am afraid to know my calorie counts.
What are your goals for the week?
