Okay, so I've shared several times about our commitment to get moving - to walk for health, finances, and environment.
Guess what - it's working! This week has been a test for me - we have been pretty busy and I'm not getting as many steps as I'd like. My goal is 10,000 steps a day. When I have appointments and meetings in offices, I do a lot of sitting and I don't reach 10k very quickly.
This week to counteract the meetings, we've been walking the zoo! It opened on Saturday. From last Tuesday to yesterday I lost 3 pounds! This is the best I've done since Baby came in October... okay, well - I lost 50 pounds really fast - but since then I've just been stalling.
I've GOT to get more weight off to help with control of my blood sugars - sooo.. we continue to walk! You know what? I like it. My kids love it - Monkey begs me every day to walk. We are learning a healthier way of living.
What are you doing to be healthier this week?